6 of my favorite dumbbell back exercises combined into one awesome workout! Work your lower back, rhomboids, lats, and traps with these simple-to-follow moves and video instruction. From the Doctor of Physical Therapy at Tone-and-Tighten.com.
See the whole article at this link:
Jared’s home dumbbell set:
LINK TO DR JARED’S WORKOUT BENCH:
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