COACHING: 
FEW MORE SPOTS OPEN [to have me as your coach, one on one personal training + meal plans]:
Let’s APPLY PRESSURE 
Girlies and guys, we have a new workout and we are training FULL #legsandglutes today. Let me know how you are doing in your journey in the comments! Enjoy! #legworkout #glutesworkout #workoutvideo
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Calorie calculator:
PORTABLE MINI FRUIT BLENDER:
My stats:
Age: 24
Height: 5’5
Weight: 75kg
Waist: 27.9 inches
Hip: 42 inches
I’ve been working out for 6 years.
I am a certified trainer and conditioning coach
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collaboration enquiries: gumedebonge@gmail.com
12 July ‘22 – 100 subscribers (1st video)
26 July ‘22 – 1000 subscribers
02 Aug. ‘22 – 10 000 subscribers
21 Oct. ‘22 – 50 000 subscribers
6 March ’23 – 100,000 subscribers
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