The Scientific Power of Meditation

How exactly does meditation affect your body?
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Written by: Rachel Salt, Gregory Brown and Mitchell Moffit

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Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

—-References—-

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Farb, N.A.S., et al., Minding one’s emotions: mindfulness training alters the neural expression of sadness. Emotion, 2010. 10(1): p. 25-33.
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