If you’re dealing with sleep problems like insomnia, snoring or sleep apnea, you’re not alone. Many people experience sleep difficulties but don’t seek help, assuming poor sleep is something they just have to live with. However, sleep is essential to your health, mood and daily performance. The good news is that expert help is available.
What is an accredited sleep center?
Accredited sleep centers are medical facilities that meet high standards for patient care, staffing and safety. These centers are accredited by the American Academy of Sleep Medicine (AASM), which has set the gold standard in sleep medicine since 1977. Choosing an accredited center ensures you’re receiving care from qualified professionals dedicated to improving your sleep health.
How can a sleep doctor help?
The sleep team at accredited centers can diagnose and treat a variety of sleep disorders. If necessary, they may conduct a sleep study or recommend a home sleep apnea test. Based on your diagnosis, they can create a personalized treatment plan, which may include:
Addressing sleep issues with the right treatment can enhance your energy, focus and overall well-being.
Find a sleep center near you
Not sure where to start? The AASM Sleep Center Directory makes it easy to find an accredited sleep center near you. Some centers are also AASM members, demonstrating a commitment to advancing sleep care and enhancing sleep health to improve lives — look for a membership ribbon on their directory listing.
Don’t settle for poor sleep
Many people don’t seek help for sleep problems simply because they don’t know where to turn. While primary care doctors can provide some guidance, accredited sleep centers specialize in diagnosing and treating sleep disorders. If you’re constantly tired, struggling to fall asleep or relying on caffeine to get through the day, it’s time to take action.
Don’t let poor sleep affect your health — find a sleep expert today and start sleeping better.
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