6 Best Legs Exercises You Need for Mass – leg workout
00:00 Start
00:06 Barbell Squats
00:48 Leg Press
01:18 Stiff Leg Deadlift
01:49 Leg Extension
02:18 Lying Leg Curl
02:49 Standing Calf Raises
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leg day workout, leg exercises, quads workout, hamstring workout
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