LOWER BELLY WORKOUT!
Do you have a LOWER BELLY FAT but don’t know where to start?! LIKE 
& SAVE 
this workout routine!
But don’t forget…
YOU CAN’T SPOT REDUCE YOUR BELLY FAT
Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that Belly fat will reduce and disappear 
To really see results THESE ARE THE KEYS 
:
Be in a slight calorie deficit
Incorporate weight lifting
Do cardio to complement your journey
DOWNLOAD the @ml.fitness_app and I can personally help you day by day! 
Now let’s get to work 
Routine:
50 seconds work
15-20 seconds Rest After each exercise
4/5 rounds
60 second Rest After each round
#bellyfat #abworkout #homeworkout
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