She in the gym tonight…. Smashing upper body with @evolveyou app, where you at ???
Hit that like 
button if you’re not avoiding upper body cause you know it’s important and society loves to scare women into thinking lifting weights will make you bulky and look “too big” 
yeahhhhhhhh
WORKOUT: from strong program on evolve you app
DB Press: 6-8 Reps 4 sets
DB Chest Press: 6 reps 4 sets
I did military press also: 12 reps 3 sets
Lateral Raise: try it in the bench if you bounce too much: 12 reps 4 sets
Weight Push up: 4 sets till failure
MB01JCCFK9CUPOU
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