Dr. Bhagyesh Sharad kehta hai ki diabetic-friendly sweets ya meetha hamesha meal se pehle khana chahiye, ye Ayurveda aur modern science dono ke principles ke saath match karta hai. 
Issi rule ko follow karte hue maine banaya Healthy Makhana Laddu, jisme ghee me roasted makhana, badam aur kaju grind kar liye, fir ghee me khaskhas, muskmelon seeds aur grated coconut ko 2–3 minute tak roast kiya, gud ko ghee me melt karke grind kiye huye makhane aur roasted khaskhas-coconut mix karc ke saath mila kar laddu bana liya. 
High protein, fiber aur good fats se loaded
Natural sweetener (gud) use kiya, no refined sugar
Diabetic-friendly (in limit, before meal)
Perfect energy snack for fitness lovers 
Storage: Laddu ko airtight container me 7–10 din tak store kiya ja sakta hai, fridge me rakhne par longer freshness milegi.
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